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Hey Team Key!

My name is Jenni and I am a mom to six kids and the wife of our amazing Taekwondo master! I am a nationally-certified group fitness instructor, mentor to "mompreneurs" who are interested in making fitness their business, a health and mindset coach, and founder of Key Fitness!

Helping others realize their true potential is my passion!! It is my life's work! Helping another find confidence, live with purpose, and live a richer life is WHY I chose the career of group fitness instructor, life and wellness coach, and studio owner! It is why I decided to open this community-driven, friendly, safe place to BE YOU and treat that bod a little bit better every day! I hope I am lucky enough to help you on your journey, as well!

How can I get more support outside of the Group Class setting?
If you want a little bit more than our schedule can offer; if you live too far away to attend classes; or want to really get serious about your health and focus on your nutrition as well as fitness, I've got your back!! I am excited to help you find your fit with a workout YOU look forward to each day; nutrition that is doable, healthy, and endulgant while being good to yourself; and together, we will build you a support system of like-minded amazing people all on similar journeys! Your workouts can happen right here at the studio, at home in your livingroom, or a combo of the two!

How do our Challenge Groups work?
I host monthly accountability groups or "Challenge Groups" in a private online setting. As a group we motivate, connect, check-in, and hold each other accountable. We utilize fun and EFFECTIVE home workouts, our classes here at Key Fitness (if accessible), my favorite superfoods smoothie, and the support of one another. And you get me as your FREE coach.

Why do small Challenge Groups work?
First, because to be truly successful, you need to have a great coach who really cares about your success. I believe you have found one in me! I hope you'll give me a chance to show you! I want you to succeed so much!!! And not so you can fit into smaller pants, but so you LOVE who you see when you look in the mirror. The moment that you reconnect with the awesome version of yourself that you know and love, I am doing BACKFLIPS for you!

My Story:
I raised three amazing kids on my own for many years. Endless days of sitting at a stuffy, sedentary desk job and then hustling to rangle three little ones on my own left very little time to take care of myself. I ate horribly, didn't workout, smoked, and had horrible self-confidence. Finally, I realized that I needed to change so I could be a better mom to my kids, find more energy, and find my confidence again. It was time. I took a leap and joined a gym. It took me a while to work up the nerve to join in a group fitness class but when I did, man, it was ALL over. #passion!!! I had found my calling. I became certified and started teaching group fitness classes several times a week!

Flash-forward a decade. I am married to an INCREDIBLY supportive husband, those same beautiful kids a little bit older now, we have a busy toddler running around, and I gained two awesome bonus sons! And although I am excited to say I am in the best shape of my life (yes, after four kids and while looking 40 in the eye), but I am even MORE excited to find that I'm happier, more confident, kinder, more patient, and a better person.

I want to help people do the same! 

 

Join my next Accountability Group