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(651) 815-3950

Hey Team Key!

My name is Jenni and I am a mom to six kids, wife to an amazingly supportive Taekwondo master, fitness instructor, business owner, and coach!

Helping others realize their true potential is my passion!! It is my life's work! Helping another find confidence, live with purpose, and live a richer life is WHY I chose the career of group fitness instructor, life and wellness coach and studio owner! I hope I am lucky enough to help you on your journey, as well!

What does a Health and Fitness Coach do?
If you want a little bit more than our schedule can offer or if you live too far away to attend classes, or want to really get serious about your health and focus on your nutrition as well as fitness, I've got your back!! I'll help you find your fit with a workout you look forward to every day; nutrition that is doable, healthy, and endulgant while being good to yourself; and together, we will build you a support system of like-minded amazing people all on similar journeys!

How do my challenge groups work?
I host monthly challeneges in Facebook's private group setting. As a group we motivate, connect, check-in, and hold each other accountable. We utilize fun and EFFECTIVE home workouts, my favorite superfoods, and the support of one another. And you get me as your FREE coach. 


Why do small Challenge Groups work?
First, because to be truly successful, you need to have a great coach and I believe you have found one in me! I hope you'll give me a chance to show you! I want you to succeed so badly!!! And not so you can fit into smaller pants, but so you LOVE who you see when you look in the mirror. The moment that you reconnect with the awesome version of yourself that you know and love, I am doing BACKFLIPS for you! And I give you that support and coaching for free! All you will need are the tools to allow me to coach you both in and out of the gym.

My Story:
I raised three amazing kids on my own for many years. Endless days of sitting at a stuffy, sedentary desk job and then hustling to rangle three little ones on my own left very little time to take care of myself. I ate horribly, didn't workout, smoked, and had horrible self-confidence. Finally, I realized that I needed to change so I could be a better mom to my kids, find more energy, and find my confidence again. It was time. I took a leap and joined a gym. It took me a while to work up the nerve to join in a group fitness class but when I did, man, it was ALL over. #passion!!! I had found my calling. I became certified and started teaching several times a week!

Flash-forward almost a decade. I have an INCREDIBLY supportive husband, those same beautiful kids a little bit older now, a busy toddler, and two awesome bonus sons! And although I am excited to say I am in the best shape of my life (yes, after four kids and while looking 40 in the eye), but I am even MORE excited to find that I'm happier, more confident, kinder, more patient, and a better person. I want to help people do the same! On a wing and prayer, I decided to offer online coaching to my fitness members because it allows me the opportunity to connect with and help even them on a deeper level and it helps me become a better version of me for my family!


Do YOU want to be a coach? (Yeah, you!)
Would you allow me to teach you how you can help people reach their goals along with you? How much more accountable would you be to your health efforts of you were leading others while on your own journey? And how amazing will you feel when you start changing lives!? I would LOVE to have you on my team! Team Key isn't sleazy or salesy or pushy. We invite people to change their lives with us, to find a new passions, to become the best-ever versions of themselves. It's hard to fail yourself when you're helping others succeed!